Green Energy Boost

Citrus Green Smoothie

Citrus Green Smoothie

When you crave a late-day energy boost, what do you reach for?  Sugar?  Caffeine?  If so, you are not alone.  I’ve been there, done that!  Unfortunately, those quick pick-me-ups don’t replenish our bodies, but instead leave us feeling even more depleted.  It is a nasty cycle to find yourself in, so get out while you can.  (I’m not against a morning cup of joe or occasional sweet treat, by the way) How do you get a healthy uplifting boost?  Don’t underestimate the power of veggies….you know, those leafy dark Read the rest of this entry »